Ok, in support of this program, I am going to be brutally honest about my weight with the world. I feel like my awesome personality completely overcomes any physical flaws I may have, so I'm ok with this. (big ego anyone? - I joked to Garrett that we are going to be unbearable if we get super hot) This disclaimer added, my starting stats are below.
There is a lot of info on here, but essentially end game = I'm fat. No real news here. (If you want to find out what all the fun acronyms mean, you can get some info here ). I do know that in order to be close to the % fat I should be at to be healthy, I need to lose about 65 lbs. Not thinking that will happen in 6 weeks, but maybe I can get a good start! If all goes as planned, my read-outs will be better each week. I'm definitely happy I don't own one of these scales, my regular digital scale is depressing enough.