Ding Ding Ding

So I started my period last night (TMI), so I'm thinking that may be why I didn't lose any weight last week. Lets hope its that and not that my body is just so in love with its fat that it can't bear to part with it.

Our workout this morning kicked both our asses. They tossed up all of our strength training and moved to the core. Fortunately, we really need to work on this area. Unfortunately, we are both really weak in this area, so much pain and suffering ensued. Lots of arm workouts as well, so no bueno for my one area of strength. I was going to say that arms and abs were my weak areas, but then I realized it may be easier to just say that my quads are my strong suite since I really don't have a plethora of strong areas to highlight. Good news is we are working out muscles that really need it and that is great for our long term goals.